Holiday homes with sauna in the Ardennes

Why a sauna in the Ardennes?

The Ardennes have long been a wellness destination. The town of Spa gave the concept its name, and the region's thermal waters have been famous for centuries. A private sauna at your holiday home continues that tradition, but at your own pace and without other visitors. After a walk in the rain or a muddy bike ride, nothing is more tempting than a well-heated sauna followed by a cool drink on the terrace.

What to expect from a home with sauna?

Most homes with a sauna in the Ardennes have the cabin in a separate room, connected to the bathroom or the wellness area. The wood for a Finnish sauna is usually provided by the owner. Towels and a sauna mat are sometimes included, sometimes not. Ask when you book. Some homes also offer an outdoor shower or a small cold plunge as a complement to the sauna.

Tips for your sauna stay in the Ardennes

• Wait at least two hours after a heavy meal before entering the sauna. A full stomach and extreme heat do not mix.
• Drink plenty of water before, during and after the sauna. Dehydration is a common holiday mistake.
• Light the sauna on the day you arrive, so it is up to temperature when you are ready.
• Combine the sauna with an evening walk. Fresh air followed by sauna warmth, nothing better for a deep night's sleep.